Use a meat thermometer to check internal temperature of each breast. Place the cast iron skillet in the preheated grill and close the lid. Place the breasts skin side down on a cutting board and trim of excess fat that goes beyond the edges of the meat.Turn the breasts over, fat side up. pint fresh raspberries or pitted sweet or sour cherries, depending on what's in season. Courtesy of Mark Bittman’s How to Cook Everything (*Note: This recipe can easily be adjusted for more or fewer people, so long as the duck legs can all fit comfortably in your skillet or dutch oven) 4 duck legs with skin 8 ounces carrots (or more! We hope you enjoy our stories and recipes! Heat a cast iron skillet over medium-low heat for five minutes, then set the duck legs in the skillet, skin side down, and let them sear until well browned, about 10 minutes. Season breasts like a steak; Place breasts skin-side down in a HOT cast-iron skillet for 3 minutes; Flip breasts and put in 425 degree oven for 10 minutes; Serve; Delta Waterfowl 2020-04-26T14:19:22-04:00. Cut the duck at an angle into 1/4-inch-thick slices and arrange on a platter. Make it with fresh or frozen blackberries. Meanwhile, return the skillet to medium heat, add the raspberries, and cook … Why should you choose cast iron? Caramelized apples are perfect surrounded by puffy raised pancake. This could take 12 to 15 minutes, depending on the intensity of the fire. Just buy the mini, airline-sized bottles. Set two large cast-iron frying pans over medium heat. Where we live in Southern California, I buy Mary’s Duck (Pekin breasts) at Whole Foods and Bristol Farms. While the pan is heating, trim the duck. Slice through the fat but not into the flesh. While you're shopping, become a Pan Fan today and sign up for our newsletter! (If you have only one large pan, cook 2 or 3 breasts at a time in 2 batches). It was perfect for the two of us, after trimming and cooking. Turn the heat down to medium and place the seasoned duck breast fat side down in the pan.Let the duck sear for a few minutes, until the side is dark golden brown. Several summers ago, I rediscovered duck breast when a client requested it for dinner. By following these simple step by step instructions you'll cook duck like a pro in no time. Transfer the duck breasts to a warm platter to rest at least 5 minutes. Lay the duck breasts skin side down and trim off an excess fat that is over the edge of the flesh. When the pan is good and hot, turn it down to medium and place the breasts fat side down. Season with salt and pepper. Meanwhile, return the skillet to medium heat, add the raspberries, and cook just until they are beginning to burst, about 1 minute or less, depending on their ripeness. Allow the duck skin to get crisp and dark golden brown. Then you know it is hot. The recipe is here. It’s just not my preference. Lower heat to medium and cook for about 7 or 8 minutes, making sure skin doesn’t brown too quickly. I have been making it ever since for a more special dinner for visiting friends, holidays and celebrations. Once the pan is hot, add duck breasts, skin side down. 5. If desired, top the duck … Add 2 duck breasts, skin-side-down, to each cold pan. Such a nice change from the usual. Open the package of duck breasts and drain off any liquid. When pan is hot, add duck breasts to skillet skin-side down and let sizzle. It’s absolutely terrific. This meal of duck breasts, cooked until golden brown in a cast iron skillet and topped with fresh raspberries in a perfectly sweet sauce, is quick and delicious. It has a mild, rich flavor. Buy pre-seasoned, but don't cook with it right away. Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. https://www.foodnetwork.com/recipes/pan-roasted-duck-breast-recipe0 In my case, it was the breed of duck, plus is was wild, not farm raised. The breasts may then be sliced or left whole to serve. Allow them to stand for a few minutes, then slice across the breast. You can save the rendered fat to cook with, just strain and refrigerate. If you do cook with wine, you don’t have to open a big bottle to make the sauce. View our Winter Series Enameled Dutch Ovens. whole (4 halves) skin-on, boneless duck breasts (about ½ pound each), 1 Try it with the blackberry sauce from this recipe, as an option. Free Silicone Trivet with $60 purchase Shop now → PLUS buy 2 pieces of Bakeware, get a set of silicone grips FREE! Cook, moving the duck breasts every few minutes to help the skin brown evenly. I serve it with an easy blackberry sauce. After trimming and scoring, season the fat side of the duck breast with sea salt, ground black pepper and granulated garlic. But fortunately for … Score the duck skin in a diamond pattern and sprinkle the breasts with salt and pepper. With a thin, sharp knife, score duck skin about every 1/2″ into a diamond pattern. Pre-heat your oven to 425°. Just leave it that way for now. But duck is raised in many parts of the country, so look for what is available in your area. The breasts may then be sliced or left whole to serve. If your meat is frozen together, that's okay. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they don't allow you to sear meat as well as steel or cast iron. If you like that, good for you. Braised Duck Legs Preheat the oven to 400 degrees Fahrenheit (204 degrees Celsius). Related Posts Dr. Frank’s Duck Steaks. Cook the duck to your desired degree of doneness, 8-10 minutes for medium rare. Pre-Heat Your Skillet. 6. While the pan is heating, trim the duck. Another offering grown in the east is Maple Leaf Farms. They are great for cooking. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast White Pekin is the most popular duck breed raised in the US. I think you will be happily surprised. Must have been that terrifying look on my face. Heat another teaspoon of olive oil in a medium skillet over medium heat, place chicken breasts in and cook until edges are opaque, about 10 minutes. Turn breasts over and place pan in the over for 2-3 minutes to finish. I just about died. … Dutch Baby Pancakes. Duck Breast ; Duck Legs ; Whole Duck ... We show you how to roast a duck perfectly in our video and become an expert in minutes. Slowly sear the duck breast. 5 duck breast recipes. I season it liberally with salt and pepper and let it sit. Cook the duck breast for approximately 6 minutes then turn it over and continue to cook for 4 minutes 5 Using tongs, turn the breast on its sides to evenly sear the meat on all surfaces then remove the breast from the pan. 2020 © A Food Centric Life. Place the duck into a cast iron skillet, and coat the skin with the honey glaze. Sprinkle them with the vinegar and sugar and toss to blend. Much fat will be rendered out, turning liquid in the pan. We've compiled 15 easy recipes to help you eat well and stay nourished during this time of self isolation. Next, using a thin, sharp knife, score the duck … Cook them to an internal temperature of 130 to 135 degrees, then place on a cutting board and let rest for several minutes. Turn the breasts over, skin side up, and place the skillet in the oven. One-pan duck with Savoy cabbage. Roast the duck at 325 degrees Fahrenheit until the breast temperature reaches 155 degrees Fahrenheit, about 90 minutes. If you do not cook with wine, simply crush and cook the blackberries with a little water and low sugar jam or honey to make a sauce and serve with the duck. It might be how the dish was prepared. Although the memory is decades old, I remember my first time ordering duck at a restaurant. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. It is more mild than Muscovy, Moulard or Mallard, which can have a more gamey, wild taste. Lay the duck breasts skin side down and trim off an excess fat that is over the edge of the flesh. The pan should sizzle when the duck hits the surface. When you flip the duck breasts over, they will look like the above photo, clean and neat. What foods are best cooked in a cast iron skillet? If your knife is sharp, let the knife do it’s work. My dinner companion laughed and kindly swapped plates with me. Cast iron was made for this. Watch so they do not burn. When the plate arrived, it looked like a big plate of rare sliced steak. Cover the pan and set your timer for 10 minutes. When skillet is hot, add chicken breast to cast iron skillet with skin-side down and sear for 3 to 4 minutes. It is just delightful. Transfer the duck breasts to a warm platter to rest at least 5 minutes. Serve alone or with your choice of sauce. (This will render fat and crisp the skin.) Share This Story, Choose Your Platform! Lodge cast iron comes seasoned and ready to use right out of the box. Flip to the other side, then cover the pan, lower the heat and cook for another 10 minutes. Flip chicken breast over (skin-side up) and place cast iron skillet in oven to roast. Rosa Ross is the chef/owner at Scrimshaw restaurant in Greenport, New York. 10 Things to Cook in a Cast-Iron Skillet. Place the cast iron skillet in the preheated grill and close the lid. Draw the knife gently across the fat with almost no pressure. You have to order it online as it is a real treat (pricey but worth it) and speciality item. Roast until internal temperature reaches 165 degrees. Place duck breasts in cast-iron skillet, fat side down. Chinese Five Spice is nice too. To get a crispy skin on your duck breasts, cook skin side down in a hot pan on a medium heat until golden brown. The duck breasts I buy today are Pekin duck. For seasoning, I use my standard blend of sea salt, black pepper and granulated garlic, but sometimes I add Chinese Five Spice. Never tried duck breast? Place your meat in the pan, season it as desired, and turn the heat to medium. With a crispy golden skin, the mild, rich flavor of duck breast is wonderful for a special dinner or even a weeknight meal, and its so easy to make. All rights reserved.Disclaimer | Privacy | Terms & Conditions. When you flip the duck breasts over, they will look like the above photo, clean and neat. https://www.southerncastiron.com/garlic-and-butter-roasted-turkey-breast The knife will slice through the fat but not through the flesh. Pour over the duck breasts to serve. Cook over medium-high heat, basting with cooking fat, until golden brown, about 10 minutes; turn duck breasts. One thing you don’t expect to see in a duck breast recipe is ‘kick back and relax’. Using sharp knife, score duck breasts in criss-cross fashion. When the color is achieved, turn the breasts over and pop the pan into the oven for 2-3 minutes. Add the duck neck and gizzard to the skillet and cover tightly. November 15th, 2017 | 0 Comments. The breasts may then be sliced or left whole to serve. Season well and leave them to come to room temperature. Cook everything in one pan to really take advantage of duck fat’s strong flavour. Should be good, and since I am not a beef eater, something different. Sprinkle with salt, pepper, and granulated garlic. Add whole allspice, thyme and garlic to skillet; cook until duck is golden brown on the bottom, 4 to 5 minutes. Fried Chicken. If you are considering what to serve for Valentine’s Day, here is an easy dinner that is prepared in just minutes – crispy seared duck breast. The packaged bundles of duck breasts are small and easy to handle. This kitchen staple is a versatile workhorse for some of your favorite recipes. Quick Start Guide for Cooking in Cast Iron Step 1. Pour in just enough light oil to cover the bottom of the pan. Place the breasts, skin side down, in a. Facebook Twitter. Just give it a quick rinse, hand dry, and start cooking. Remove pan from the oven, lift breasts out of the fat and onto a cutting board. I used peanut oil. Slowly sear the duck breast, skin side down, to render the fat and crisp the skin. French bean & duck Thai curry. 2 Heat a cast … Slice through the skin and fat, but not into the meat itself. Reduce the heat to low and cook until the duck skin is very brown, about 15 minutes. Having forgotten about duck, I was amazed by how simple, rich and tasty it was. Talk with your butcher to see what is available. I reasoned, it’s a bird, right? Rub salt and pepper into the cavity. When the 10 minutes is up, uncover the pan. 4. I used a stainless steel skillet, and I like to use a splatter screen which keeps the oil from splattering, while allowing the heat to escape. 2 duck breasts; a knob of butter; Score the duck breasts with parallel cuts through the skin but being careful not to cut all the way to the flesh. Pekin duck is tender, with a rich flavor, but not gamey or wild. Preheat the oven to 350 degrees Fahrenheit. Mary’s is California raised. I have told many people, many times, if you try something once and don’t like it, don’t necessarily give up on it. It makes a lovely spring dinner when served with fresh, herbed green beans and roasted red potatoes. Add a little water to deglaze the pan, scraping up the tasty browned bits from the bottom of the skillet. Then, add duck breasts to the skillet skin side down: Cook the duck breasts on the skin side on medium heat, uncovered, for about 8 minutes, until the fat is released. Step 2. Lay the breasts … Next, using a thin, sharp knife, score the duck fat into a cross hatch pattern. Place a cast iron skillet or fry pan (I use a 10″ for the two of us) on the stove and heat it until very hot but not smoking. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Remove pan from the oven, allow duck to stand for a few minutes to reabsorb its juices, then slice across the breast. Druckman says: “You still want to give it a little … With a sharp knife, gently score duck breast skin in a tight crosshatch pattern, keeping the scores … Serve crispy seared duck breast alone or with a sauce of your choice. Subscribe to our weekly posts for all things healthy, well, and wise. 2 Season the duck legs with salt and pepper. Sprinkle the duck breasts generously with salt and pepper, then place them skin side down in a cold, dry cast iron skillet. To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. This winter-inspired colorful enamel makes every stove look good. A splash of vinegar could give it a lift, maybe a balsamic or use that amazing blackberry balsamic I wrote about last summer in this post. Use a heavy cast iron skillet. Because it's the virtually unbreakable, multipurpose cookware that just makes food better. Shop now, Shop our NEW Winter Series Enameled Cast Iron Dutch Ovens. The idea is to slowly render the fat. Sear about 2 to 3 minutes, or until skin is crispy, then flip and continue cooking for about 5 to 7 minutes, basting the breasts with fat. Plum is a classic flavour to serve with duck; the sweet sharpness of the fruit goes well with the rich meat. With a sharp paring knife, slice in between the layer of fat and meat on the breasts, leaving one long … Turn the breast over and grill meat-side down, about 2 minutes, depending on the size of the breast. Heat cast-iron skillet over medium-high heat and add duck fat or peanut oil. To ensure even heating, gradually pre-heat the cast iron skillet on a similar-sized burner. By submitting your information, you are agreeing to Lodge Cast Iron’s Terms of Use and Privacy Policy. Then simply put in the oven for the required cooking time, skin side up. Watch so that it does not burn. Step by step instructions. Flip the duck legs and brown the flesh side, about 5 more minutes. Turn the breast over and grill meat-side down. Duck makes for a rich, delicious Thai curry. Preheat your oven to 200°C, Fan 180°C, Gas Mark 6. See the photo in the post for visual help. Get Creative with Cast Iron. Set a large cast-iron skillet over medium-high heat. There might be 2-4 pieces per package. Roasted duck breast with plum sauce. Remove the duck … After 90 minutes, move the duck to a plate or platter. For this post, I bought one package, almost 1 pound of duck breasts. Seasoned and Ready to Use. The plate arrived, it was or Mallard, which can have more... Is decades old, I was amazed by how simple, rich tasty. Of doneness, 8-10 minutes for medium rare oven to 425° and heat a cast iron comes and! Foods are best cooked in a duck breast recipe is ‘ kick back and relax ’ gently... And sugar and toss to blend and crisp the skin. your timer for minutes! Or Mallard, which can have a more special dinner for visiting friends, holidays celebrations... 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Almost no pressure am not a beef eater, something different pan in the east is Leaf! Heat cast-iron skillet, and wise and sign up for our newsletter and! Breast over and place the duck skin about every 1/2″ into a cross pattern..., so look for what is available step by step instructions you 'll cook duck like big! Transfer the duck breasts to a warm platter to rest at least 5 minutes ; turn duck breasts are and... Silicone Trivet with $ 60 purchase Shop now → PLUS buy 2 of! Flip the duck at an angle into 1/4-inch-thick slices and arrange on a burner. 135 degrees, then slice across the breast on my face, hand,! Until duck is tender, with a rich, delicious Thai curry Start Guide for in. The blackberry sauce from this recipe, as an option diamond pattern sprinkle. I reasoned, it looked like a big bottle to make the sauce, thyme garlic... One pan to really take advantage of how to cook duck breast in a cast iron skillet breasts skin side up, and I! 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Case, it was help the skin and fat, but do n't cook with wine, don... Using a thin, sharp knife, score duck breasts and drain off any liquid the required time. Sign up for our newsletter PLUS buy 2 pieces of Bakeware, get a set of grips! I buy today are Pekin duck is golden brown, about 90 minutes a quick rinse hand... Instructions you 'll cook duck like a big bottle to make the sauce angle 1/4-inch-thick! Cooked in a cast iron skillet, and place the cast iron step 1 talk with your to... Series Enameled cast iron step 1 step by step instructions you 'll cook how to cook duck breast in a cast iron skillet like pro. One large pan, scraping up the tasty browned bits from the oven for the cooking. And set your timer for 10 minutes ; turn duck breasts to a plate or.... T have to order it online as it is a versatile workhorse for some of favorite! And pop the pan and slowly heat the pan, lower the heat and duck! Dry, and coat the skin and fat, until golden brown on the size of the flesh side about. Be rendered out, turning liquid in the preheated grill and close the lid am not a beef,! Breasts I buy Mary ’ s strong flavour many parts of the fruit well... Legs preheat the oven when served with fresh, herbed green beans and red... Lift breasts out of the fat and onto a cutting board breasts fat side the! Dinner when served with fresh, herbed green beans and roasted red potatoes bird,?! The heat and cook for about 7 or 8 minutes, depending on the bottom of breast... More minutes, until golden brown, about 2 minutes, making sure skin doesn ’ t to... Sign up for our newsletter ago, I bought one package, almost 1 pound of duck breasts together... Since I am not a beef eater, something different a pro in no time order... In my case, it ’ s duck ( Pekin breasts ) at whole foods and Bristol.., 8-10 minutes for medium rare, uncover the pan, season it as desired, and since am... Pour in just enough light oil to cover the bottom of the flesh turn breasts over and pop pan. Post, I buy Mary ’ s strong flavour your desired degree of doneness, 8-10 minutes for medium.. Have a more gamey, wild taste the color is achieved, turn down... Photo in the over for 2-3 minutes a lovely spring dinner when served fresh. 204 degrees Celsius ) breed of duck, I bought one package almost... Bristol Farms get crisp and dark golden brown, about 5 more minutes butcher to see in cast. Allow the duck skin about every 1/2″ into a cast iron step 1 the... Simple, rich and tasty it was perfect for the required cooking time, side! A real treat ( pricey but worth it ) and speciality item allow the duck at 325 Fahrenheit... Dark golden brown much fat will be rendered out, turning liquid the. And neat place the cast iron skillet over medium-high heat and cook until the to! 1 pound of duck breasts in criss-cross fashion and trim off an fat!, 8-10 minutes for medium rare preheated grill and close the lid more special dinner for friends! Iron skillet over medium-high heat until very hot, and turn the heat to low and cook the! Friends, holidays and celebrations save the rendered fat to cook duck like a pro no! To see what is available in your area, just strain and refrigerate cook over medium-high heat very... Pekin breasts ) at whole foods and Bristol Farms breast alone or with a rich, delicious curry! 10 minutes is up, uncover the pan, cook 2 or 3 breasts at a time 2. Country, so look for what is available in your area been that terrifying look on my face medium cook. Buy Mary ’ s duck ( Pekin breasts ) at whole foods and Farms... Place your meat in the oven to 400 degrees Fahrenheit, about 5 more minutes minutes! Case, it was perfect for the required cooking time, skin side up, wise! Favorite recipes in one pan to really take advantage of how to cook duck breast in a cast iron skillet breasts in criss-cross.... You do cook with wine, you are agreeing to lodge cast iron Dutch Ovens for. Plus buy 2 pieces of Bakeware, get a set of Silicone grips free: //www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast season the but! Shopping, become a pan Fan today and sign up for our newsletter very hot large... Breasts fat side of the country, so look for what is available in your area desired, and the. Skin-Side down and trim off an excess fat that is over the edge of the duck when! I am not a beef eater, something different and relax ’ gradually pre-heat the cast iron skillet, York... The tasty browned bits from the bottom of the country, so look what! Rare sliced steak buy 2 pieces of Bakeware, get a set of Silicone grips free Start Guide cooking. $ 60 purchase Shop now, Shop our NEW Winter Series Enameled cast iron skillet the. About every 1/2″ into a cast iron skillet $ 60 purchase Shop now, Shop our NEW Winter Series cast... The knife gently across the breast over and grill meat-side down, to render the fat and crisp skin... Cooking in cast iron skillet in oven to 200°C, Fan 180°C, Gas Mark 6 pan to take... Reasoned, it was perfect for the two of US, after trimming and scoring, season it with... With me of Silicone grips free to open a big plate of rare sliced steak meat to! That just makes food better for another 10 minutes live in Southern California, I duck!
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